Be Better shoulder rehabilitation kit is perfect for home exercise programs and individual patient use. Be Better kit combines CanDo exercise products to increase strength, and ColdSpot pain relieving roll-on to increase comfort, along with an illustrated instruction pamphlet. Kit includes red light strength 4-foot CanDo tubing with handles exerciser. CanDo high quality latex resistive exercise tubing has been used in clinics for rehabilitation, conditioning and training since 1984. It has become a well known staple of many physical therapy programs. CanDo exercise tubing is an economic solution for upper and lower body exercise. Lightweight, compact and portable. Durable. Effective when used alone, or with handles and anchors. CanDo low powder exercise tubing is made of natural rubber latex, which may cause allergic reactions. For those with latex sensitivities, there are latex-free alternative offerings of CanDo exercise band. Kit also includes door anchor accessory to facilitate exercise described in the pamphlet. Kit also includes 3 ounce roll-on bottle of ColdSpot topical analgesic lotion. Point Relief ColdSpot topical analgesic roll-on offers fast-acting, soothing, temporary relief of minor aches and pains of muscles and joints associated with simple backache, arthritis, bruises, strains and sprains. Water-based formula minimizes grease and residue. All natural ingredients including menthol, MSM, ilex, and arnica. Has refreshing Peppermint scent. rehab kit, shoulder